Wednesday, November 25, 2009

Monday workout

I'm late with this one.

  • Push-ups: normal, wide, narrow, wide, repeat
  • Step onto bench and jump
  • Crab walk x2
  • High jump, bringing knees to chest
  • Lying on side, with hip raised and propped up on one arm, lift dumbbell - first, perpendicularly out from the body and up, then parallel to the body and up

There may have been more, but my mind is blanking on me.

Saturday, November 21, 2009

Clearing Out

It feels good to finally go through my stash & random WIPs.  I'm also clearing through my Rav stash/projects.  Once I organize all my stuff, synch everything up, come up with storage solutions, and frog the abandoned projects, I'll be able to actually plan and work on new things.